The Art of Spiritual Life

Mark the Ascetic - On the Spiritual Law 167-171

167. The more the intellect withdraws from bodily cares, the more clearly it sees the craftiness of the enemy.
168. A man who is carried away by his thoughts is blinded by them; and while he can see the actual working of sin, he cannot see its causes.
169. It can happen that someone may in appearance be fulfilling a commandment but is in reality serving a passion, and through evil thoughts he destroys the goodness of the action.
170. When you first become involved in something evil, don't say: 'It will not overpower me.' For to the extent that you are involved you have already been overpowered by it.
171. Everything that happens has a small beginning, and grows the more it is nourished.

Mark the Ascetic - On the Spiritual Law 162-166

162. From a pleasure-loving heart arise unhealthy thoughts and words; and from the smoke of a fire we recognize the fuel.
163. Guard your mind, and you will not be harassed by temptations. But if you fail to guard it, accept patiently whatever trial comes.
164. Pray that temptation may not come to you; but when it comes, accept it as your due and not undeserved.
165. Reject all thoughts of greed, and you will be able to see the devil's tricks.
166. He who says he knows all the devil's tricks falls unknowingly into his trap.

Mark the Ascetic - On the Spiritual Law 158-161

158. All good things come from God providentially, and those who bring them are the servants of what is good.
159. Accept with equanimity the intermingling of good and evil, and then God will resolve all inequity.
160. It is the uneven quality of our thoughts that produces changes in our condition. For God assigns to our voluntary thoughts consequences which are appropriate but not necessarily of our choice.
161. The sensible derives from the intelligible, by God's decree providing what is needed.

Mark the Ascetic - On the Spiritual Law 153-157

153. When you delight in hearing evil talk, be angry with yourself and not with the speaker. For listening in a sinful way makes the messenger seem sinful.
154. If you come across people gossiping idly, consider yourself responsible for their talk - if not on account of some recent fault of your own, then because of an old debt.
155. If someone praises you hypocritically, be sure that in due course he will vilify you.
156. Accept present afflictions for the sake of future blessings; then you will never weaken in your struggle.
157. When someone supplies your bodily needs and you praise him as good in his own right apart from God, he will later seem to you to be evil.

Mark the Ascetic - On the Spiritual Law 147-152

147. Without remembrance of God, there can be no true knowledge but only that which is false.
148. Deeper spiritual knowledge helps the hard-hearted man: for unless he has fear, he refuses to accept the labor of repentance.
149. Unquestioning acceptance of tradition is helpful for a gentle person, for then he will not try God's patience or often fall into sin.
150. Do not rebuke a forceful man for arrogance, but point out to him the danger of dishonor; if he has any sense he will accept this kind of rebuke.
151. If you hate rebuke, it shows that the passion in which you are involved is due to your own free choice. But if you welcome rebuke, the passion is due to prepossession.
152. Do not listen to talk about other people's sins. For through such listening the form of these sins is imprinted on you.

Mark the Ascetic - On the Spiritual Law 141-146

141. Once our thoughts are accompanied by images we have already given them our assent; for a provocation does not involve us in guilt so long as it is not accompanied by images. Some people flee away from these thoughts like 'a brand plucked out of the fire' (Zech. 3:2); but others dally with them, and so get burnt.
142. Do not say: 'I don't want it, but it happens.' For even though you may not want the thing itself, yet you welcome what causes it.
143. He who seeks praise is involved in passion; he who laments afflictions is attached to sensual pleasure.
144. The thoughts of a self-indulgent man vacillate, as though on scales; sometimes he laments and weeps for his sins, and sometimes he fights and contradicts his neighbor, justifying his own sensual pleasures.
145. He who tests all things and 'holds fast that which is good' (1 Thess. 5:21) will in consequence refrain from all evil.
146. 'A patient man abounds in understanding' (Prov. 14: 29); and so does he who listens to words of wisdom.

Mark the Ascetic - On the Spiritual Law 126-130

126. He who seeks forgiveness of his sins loves humility, but if he condemns another he seals his own wickedness.
127. Do not leave unobliterated any fault, however small, for it may lead you on to greater sins.
128. If you wish to be saved, welcome words of truth, and never reject criticism uncritically.
129. Words of truth converted the 'progeny of vipers' and warned them 'to flee from the anger to come' (Matt. 3:7).
130. To accept words of truth is to accept the divine Word; for He says: 'He that receives you receives me' (Matt. 10:40).

Mark the Ascetic - On the Spiritual Law 121-125

121. The trickster who works mischief in secret is a snake 'lying in wait on the road and biting the horse's heel' (Gen. 49:17. LXX).
122. If you praise your neighbor to one man and criticize him to another, you are the slave of self-esteem and jealousy. Through praise you try to hide your jealousy, through criticism to appear better than your neighbor.
123. Just as sheep and wolves cannot feed together, so a man cannot receive mercy if he tricks his neighbor.
124. He who secretly mingles his own wishes with spiritual counsel is an adulterer, as the Book of Proverbs indicates (cf Prov. 6:32-33); and because of his stupidity he suffers pain and dishonor. 125. Just as water and fire cannot be combined, so self -justification and humility exclude one another.

Mark the Ascetic - On the Spiritual Law 117-120

117. Reaping unwillingly the wickedness we deliberately sow, we should marvel at God's justice.
118. Because an interval of time elapses between sowing and reaping, we begin to think there will be no requital.
119. When you sin, blame your thought, not your action. For had your intellect not run ahead, your body would not have followed.
120. The secret sinner is worse than those who do evil openly; and so he receives a worse punishment.

Mark the Ascetic - On the Spiritual Law 111-116

111. Just as God assigns to everything visible what is appropriate, so He does also to human thoughts, whether we wish it or not.
112. If some obvious sinner who does not repent has suffered nothing before his death, you may be sure that judgment in his case will be merciless.
113. He who prays with understanding patiently accepts circumstances, whereas he who resents them has not yet attained pure prayer.
114. When harmed, insulted or persecuted by someone, do not think of the present but wait for the future, and you will find he has brought you much good, not only in this life but also in the life to come.
115. Just as the bitterness of absinth helps a poor appetite, so misfortunes help a bad character. For the first benefits the physical condition, and the second leads to repentance.
116. If you do not want to suffer evil, do not inflict it, since the suffering of it inevitably follows its infliction. 'For whatever a man sows he will also reap' (Gal. 6:1).

Mark the Ascetic - On the Spiritual Law 107-110

107. 'The soldier going to war', it is said, 'does not entangle himself in the affairs of this world' (2 Tim. 2:4). For he who entangles himself with the passions while trying to overcome them is like a man who tries to put out a fire with straw.
108. If one becomes angry with one's neighbor on account of riches, fame or pleasure, one does not yet realize that God orders all things with justice.
109. When you hear the Lord saying that if someone does not renounce all that he has he 'is not worthy of Me' (Matt. 10:37), apply this not only to money but to all forms of vice. Two Hundred Texts
110. He who does not know the truth cannot truly have faith; for by nature knowledge precedes faith.

Mark the Ascetic - On the Spiritual Law 96-99

96. A self-indulgent monk has achieved nothing through his renunciation. For what he once did through possessions he still does though possessing nothing.
97. Moreover, the self-controlled man, if he clings to possessions, is a brother in spirit of this kind of monk; because they both feel inward enjoyment they have the same mother - though not the same father, since each has a different passion.
98. Sometimes a man cuts off a passion in order to indulge himself more fully, and he is praised by those unaware of his aim. He may even be unaware of it himself, and so his action is self-defeating.
99. All vice is caused by self-esteem and sensual pleasure; you cannot overcome passion without hating them.

Mark the Ascetic - On the Spiritual Law 93-95

93. Evils reinforce each other; so do virtues, thus encouraging us to still greater efforts.
94. The devil belittles small sins; otherwise he cannot lead us into greater ones.
95. Praise from others engenders sinful desire, while their condemnation of vice, if not only heard but accepted, engenders self-restraint.

Mark the Ascetic - On the Spiritual Law 89-92

89. Never belittle the significance of your thoughts, for not one escapes God's notice.
90. When you observe some thought suggesting that you seek human fame, you can be sure it will bring you disgrace.
91. The enemy, understanding how the justice of the spiritual law is applied, seeks only the assent of our mind. Having secured this, he will either oblige us to undergo' the labors of repentance or, if we do not repent, will torment us with misfortunes beyond our control. Sometimes he encourages us to resist these misfortunes so as to increase our torment, and then, at our death, he will point to this impatient resistance as proof of our lack of faith.
92. Many have fought in various ways against circumstances; but without prayer and repentance no one has escaped evil.

Mark the Ascetic - On the Spiritual Law 86-88

86. He who neglects action and depends on theoretical knowledge holds a staff of reed instead of a double-edged sword; and when he confronts his enemies in time of war, 'it will go into his hand, and pierce it' (2 Kgs. 18:21), injecting its natural poison.
87. Every thought has its weight and measure in God's sight. For it is possible to think about the same thing either passionately or objectively.
88. After fulfilling a commandment expect to be tempted: for love of Christ is tested by adversity.

Mark the Ascetic - On the Spiritual Law 83-85

83. Ignorance of words will do no harm to the truly devout, nor will wisdom in speaking harm the humble.
84. Do not say: 'I do not know what is right, therefore I am not to blame when I fail to do it.' For if you did all the good about which you do know, what you should do next would then become clear to you, as if you were passing through a house from one room to another. It is not helpful to know what comes later before you have done what comes first. For knowledge without action 'puffs up', but 'love edifies', because it 'patiently accepts all things' (1 Cor. 8:1; 13:7).
85. Understand the words of Holy Scripture by putting them into practice, and do not fill yourself with conceit by expatiating on theoretical ideas.

Mark the Ascetic - On the Spiritual Law 78-82

78. A man advises his neighbor according to his own understanding; but in the one who listens to such advice, God acts in proportion to his faith.
79. I have seen unlearned men who were truly humble, and they became wiser than the wise.
80. Another unlearned man, upon hearing them praised, instead of imitating their humility, prided himself on being unlearned and so fell into arrogance.

Mark the Ascetic - On the Spiritual Law 75-77

75. Anyone who praises his neighbor out of hypocrisy will later abuse him and bring disgrace upon himself.
76. He who is ignorant of the enemy's ambush is easily slain; and' he who does not know the causes of the passions is soon brought low.
77. Knowledge of what is good for him has been given to everyone by God; but self-indulgence leads to negligence, and negligence to forgetfulness.

Mark the Ascetic - On the Spiritual Law 72-74

72. If you wish not to incur guilt when men praise you, first welcome reproof for your sins.
73. Each time someone accepts humiliation for the sake of Christ's truth he will be glorified a hundredfold by other men. But it is better always to do good for the sake of blessings in the life to come.
74. When one man helps another by word or deed, let them both recognize in this the grace of God. He who does not understand this will come under the power of him who does.

Mark the Ascetic - On the Spiritual Law 70-71

70. God and our conscience know our secrets. Let them correct us.

70a. He who toils unwillingly grows poor in every way, while he who presses ahead in hope is doubly rich.

71. Man acts so far as he can in accordance with his own wishes; but God decides the outcome in accordance with justice.

Mark the Ascetic - On the Spiritual Law 65-69

65. To accept an affliction for God's sake is a genuine act of holiness; for true love is tested by adversities.
66. Do not claim to have acquired virtue unless you have suffered affliction, for without affliction virtue has not been tested.
67. Consider the outcome of every involuntary affliction, and you will find it has been the destruction of sin.
68. Neighbors are very free with advice, but our own judgment is best.
69. If you want spiritual health, listen to your conscience, do all it tells you, and you will benefit.

Mark the Ascetic - On the Spiritual Law 56

56. Distress reminds the wise of God, but crushes those who forget Him.

Mark the Ascetic - On the Spiritual Law 51-55

51. Even when nothing is going wrong, be ready for affliction; and since you will have to give an account, do not make extortionate demands.
52. Having sinned secretly, do not try to hide. For 'all things are naked and open to the eyes of Him to whom we have to give an account' (Heb. 4:13).
53. Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (i Sam. 16:7).
54. Think nothing and do nothing without a purpose directed to God. For to journey without direction is wasted effort.
55. Because God's justice is inexorable, it is hard to obtain forgiveness for sins committed with complete deliberation.

Mark the Ascetic - On the Spiritual Law 47-50

47. Every blessing comes from the Lord providentially. But this fact escapes the notice of the ungrateful and the idle.
48. Every vice leads in the end to forbidden pleasure; and every virtue to spiritual blessing. Each arouses what is akin to it.
49. Censure from men afflicts the heart; but if patiently accepted it generates purity.
50. Ignorance makes us reject what is beneficial; and when it becomes brazen it strengthens the hold of evil.

Mark the Ascetic - On the Spiritual Law 43-46

43. He who suffers injustice escapes sin, finding help in proportion to his affliction.
44. The greater a man's faith that Christ will reward him, the greater his readiness to endure every injustice.
45. By praying for those who wrong us we overthrow the devil; opposing them we are wounded by him.
46. Better a human than a demonic sin. Through performing the Lord's will we overcome both.