The Art of Spiritual Life

St. Theodoros The Great Ascetic - 26 -29

26. If you love Christ you must keep the passion of rancor far from your soul. You should on no account yield to feelings of hostility: rancor lurking in the heart is like fire hidden in stalks of dry flax. Rather you should pray fervently for anyone who has grieved you, and you should help him, if you have the means. By this action your soul will be delivered from death (cf Tobit 4:10) and nothing will hinder your communion with God when you pray.

27. The Lord dwells in the souls of the humble; but shameful passions fill the hearts of the proud. Nothing so strengthens these passions against us as arrogant thoughts, and nothing uproots the evil herbs of the soul so effectively as blessed humility. Hence humility is rightly called the executioner of passions.

28. Let your soul be free of evil fantasies and illumined with thoughts of what is truly noble. Constantly remember the saying, 'A self-indulgent heart becomes a prison and a chain for the soul when it leaves this life; whereas an assiduous heart is an open door.' Truly, when pure souls leave the body they are guided by angels who lead them to the life of blessedness. But unclean and unrepentant souls will be taken in charge by the demons.

29. Beautiful is a head adorned with a precious diadem, set with Indian stones and lustrous pearls. But incomparably more beautiful is a soul rich in the knowledge of God, illumined by the most lucid contemplation and having the Holy Spirit dwelling within it. Who can adequately describe the beauty of that blessed soul?

 

St. Theodoros The Great Ascetic - 22 -25

22. When the body's perception is sound one is aware of what sickness afflicts it, while if one is not aware one is a victim of obtuseness. Similarly, the intellect, as long as it preserves its own proper energy, is conscious of its powers and knows from where the tyrannizing passions enter it; and it makes a determined stand against them. But it is terrible to pass one's days in a state of oblivion, like one who fights by night, not being able to see the evil thoughts against which one is battling. 23. When our intelligence unyieldingly devotes itself to the contemplation of the virtues, and our desire is focused solely on this and on Christ who bestows it, while our soul's incensive power arms itself against the demons, then our faculties are acting according to nature.

24. Every deiform soul is tripartite, according to Gregory the Theologian. Virtue, then established in the intelligence, he calls discretion, understanding and wisdom: when in the incensive power, he calls it courage and patience: and when in the faculty of desire, he calls it love, self-restraint and self-control. Justice or right judgment penetrates all three aspects of the soul, enabling them to function in harmony. Through discretion the soul fights against the hostile powers and defends the virtues. Through self-restraint it views things dispassionately. Through love it urges a man to love all men as himself. Through self-control it eliminates every sensual pleasure. Finally, through courage and patience it arms itself against its invisible enemies. This is the harmony of the melodious organ of the soul.

25. Let him who cultivates self-restraint and longs for blessed purity - which could rightly be called dispassion - discipline the flesh and bring it into subjection, with humble thoughts invoking divine grace, and he will achieve the aim he desires. But he who feeds the body intemperately will be tormented by the demon of unchastity. Just as much water puts out a flame, so hunger or self-control combined with humility of soul extinguishes the fever of the flesh and of shameful fantasies.

 

St. Theodoros The Great Ascetic - 18 -21

18. Those who have given up their hour-by-hour warfare, because of their distress at the rebelliousness of 'the body of this death' (Rom. 7:24), should blame not the flesh, but themselves. For if they had not given it the strength, providing for it so it could gratify its desires (cf. Rom. 13:14), they would not have been so greatly distressed by it. Do they not see how those who have crucified themselves together with their passions and desires, and who proclaim the death of Jesus in their mortal flesh (cf. 2 Cor. 4:10), have made the flesh tractable and obedient to the law of God, so that it proves an ally rather than an adversary in their aspirations towards the divine? Let them do likewise and they will enjoy the same peace.

19. Every assent in thought to some forbidden desire, that is, every submission to self-indulgence, is a sin for a monk. For first the thought begins to darken the intellect through the passable aspect of the soul, and then the soul submits to the pleasure, not holding out in the fight. This is what is called assent, which - as has been said - is a sin. When assent persists it stimulates the passion in question. Then little by little it leads to the actual committing of the sin. This is why the prophet calls blessed those who dash the children of Babylon against the stones (cf Ps. 137: 9). People with understanding and discretion will know what is meant.

20. Being servants of love and peace, the angels rejoice over our repentance (cf. Luke 15:7) and our progress in holiness. Hence they try to develop spiritual contemplation within us and they cooperate with us in the achieving of every form of blessing. The demons, on the contrary, being producers of anger and of evil, rejoice when holiness diminishes in us, and they attempt to seduce our souls with shameful fantasies.

21. Faith is a quality inherent in our nature. It begets in. us the fear of God. and fear of God instills that keeping of the commandments which constitutes the practice of the virtues. From such practice grows the previous flower of dispassion. The offspring of dispassion is love, which is the fulfillment of all the commandments (cf. Rom. 13:10), bidding and holding them in unity.

 

St. Theodoros The Great Ascetic - 16 -17

16. With those who live in the world and are associated with the material things that feed the passions, the demons wage war through practical activities; while with those who dwell in the wilderness, where material things are rare, they fight by troubling them with evil thoughts. This second mode of warfare is far more difficult to cope with; for warfare through things requires a specific time and place, and a fit occasion, whereas warfare of the intellect is mercurial and hard to control. But as our trusty weapon in this incorporeal fight we have been given pure prayer: that is why we are told to pray without ceasing (cf I Thess. 5:17), Prayer strengthens the intellect in the struggle, since it can be practiced even without the body taking part.

17. With reference to the perfect mortification of the passions St Paul says: 'They that are Christ's have crucified the flesh together with the passions and desires' (Gal. 5:24). For when we mortify the passions, utterly destroy desires, and subjugate the will of the flesh to the Spirit, we take up the cross and follow Christ (cf Matt. 16:24). For withdrawal from the world is nothing else but the mortification of the passions and the manifestation of the life that is hidden in Christ (cf Col. 3:3-4).

 

St. Theodoros The Great Ascetic - 13 -15

13. Self-control together with humility withers passionate desire, love calms inflamed anger, and intense prayer together with mindfulness of God concentrates distracted thoughts. Thus the tripartite soul is purified. It was to this end that the apostle said: 'Pursue peace with all men and the holiness without which no one will see the Lord' (Heb. 12:14).

14. Many people wonder whether thought stimulates the passions or the passions stimulate thought. Some say the first and some the second. My own view is that thoughts are stimulated by the passions. For unless passions were in the soul, thoughts about them would not disturb it.

15. The demons, who are always waging war against us, try to prevent us from performing actions that are within our power and that would help us to acquire the virtues, while at the same time they suggest ways of accomplishing things that in fact are impossible or else out of place. They compel those progressing in obedience to follow the hesychasts' way of life; and they implant in hesychasts and hermits a desire for the coenobitic rule. They use a similar method with respect to every virtue. So let us be mindful of their designs, knowing that all things are good in their proper time and measure, while things lacking measure and out of place are noxious.

 

St. Theodoros The Great Ascetic - 9 -12

9. It does not lie within our power to decide whether or not the passions are going to harass and attack the soul. But it does lie within power to prevent impassioned thoughts from lingering within us and arousing the passions to action. The first of these conditions is not sinful, inasmuch as it is outside our control: where the second is concerned, if we fight against the passions and overcome them we are rewarded, but we shall be punished if because of laziness and cow- ardice we let them over-come us.

10. There are three principal passions, through which all the rest arise: love of sensual pleasure, love of riches, and love of praise. Close in their wake follow five other evil spirits, and from these five arise a great swarm of passions and all manner of evil. Thus he who defeats the three leaders and rulers simultaneously overcomes the other five and so subdues all the passions.

11. Memories of all the impassioned actions we have performed exert an impassioned tyranny over the soul. But when impassioned thoughts have been completely erased from our heart, so that they no longer affect it even .is provocations, this is a sign that our former sinful acts have been forgiven. For so long as the heart is stimulated by passion, sin clearly reigns there.

12. Bodily passions or passions concerned with material things are reduced and withered through bodily hardship, while the unseen passions of the soul are destroyed through humility, gentleness and love.

 

St. Theodoros The Great Ascetic - 7 - 8

7. So long as the soul is in a state contrary to nature, running wild with the weeds and thorns of sensual pleasures, it is a dwelling-place of grotesque beasts. Isaiah's words apply to it: ass-centaurs shall rest there, and hedgehogs make their lair in it, and there demons will consort with ass«centaurs (cf Isa. 34:11, 14. LXX) - for all these animals signify the various shameful passions. But the soul, so long as it is joined to the flesh, can recall itself to its natural state at any time it wishes: and whenever it does so and disciplines itself with diligent effort, living in accordance with God's law, the wild beasts that were lurking inside it will take to flight, while the angels who guard our life will come to its aid, making the soul's return a day of rejoicing (cf. Luke 15:7). And the grace of the Holy Spirit will be present in it, teaching it spiritual knowledge, so that it may be strengthened in what is good and rise to higher levels.

8. The Fathers define prayer as a spiritual weapon. Unless we are armed with it we cannot engage in warfare, but are carried off as prisoners to the enemy's country. Nor can we acquire pure prayer unless we cleave to God with an upright heart. For it is God who gives prayer to him who prays and who teaches man spiritual knowledge.

 

St. Theodoros The Great Ascetic - 4 - 6

4. If anyone whatsoever opposes us in the fulfillment of God's commandments, even if it is our father or mother, we ought to regard him with hatred and loathing, lest we be told: 'He who loves father or mother or anyone else whatsoever more than Me is not worthy of Me' (cf Matt. 10:37).

5. Let us bind ourselves with all our strength to fulfill the Lord's commandments, lest we ourselves should be held by the unbreakable cords of our evil desires and soul-corrupting pleasures (cf. Prov, 5:22), and lest the sentence passed on the barren fig tree should be passed on us as well; 'Cut it down, so that it does not clutter up the ground' (Luke 13:7). For, as Christ says, whatever 'does not produce good fruit is hewn down, and cast into the fire' (Matt. 3:10).

6. He who gives himself to desires, and sensual pleasures and lives according to the world's way will quickly be caught in the nets of sin. And sin, when once committed, is like fire put to straw, a stone rolling downhill or a torrent eating away its banks. Such pleasures, then, bring complete perdition on him who embraces them.